Self-care Resources During COVID-19

Mar 19, 2020

At this time of intense pressure, uncertainty and change, self-care is more important than ever. Here are some things you and your staff can easily implement.

Magellan Health Insights provides 6 tips for reducing healthcare workers anxiety and creating a positive work environment.
Reflection logs allow staff and supervisors to manage employee burnout and stress by using brief voice recordings of weekly patient interactions.
Supporting the Health Care Workforce provides easy yet practical solutions to properly supervise and care for frontline staff.
Creating Your Self Care Plan is a tool that helps find ways to highlight positive aspects of your work and mitigate negative components that can lead to burnout.
An article by Health Affairs provides tactical solutions to address barriers impacting healthcare workers.
Headspace is offering free online meditation services to US healthcare professionals who work in public health spaces.

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Two Part Webinar Series: Moving from Antiracism Intention to Action

The challenges associated with confronting and eliminating structural racism are extensive and require intentional reflection and correction of the processes and systems that harm communities. This webinar series focuses on the CIE Data Equity Framework, an innovative tool that can be used to guide institutions and individuals towards creating more equitable and inclusive systems that support overall well-being and positive health outcomes for their communities.

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