Self-care Resources during COVID-19

At this time of intense pressure, uncertainty and change, self-care is more important than ever. Here are some things you and your staff can easily implement. 

• Magellan Health Insights provides 6 tips for reducing healthcare workers anxiety and creating a positive work environment.
• Reflection logs allow staff and supervisors to manage employee burnout and stress by using brief voice recordings of weekly patient interactions.
• Supporting the Health Care Workforce provides easy yet practical solutions to properly supervise and care for frontline staff.
• Creating Your Self Care Plan is a tool that helps find ways to highlight positive aspects of your work and mitigate negative components that can lead to burnout.
• An article by Health Affairs provides tactical solutions to address barriers impacting healthcare workers.
• Headspace is offering free online meditation services to US healthcare professionals who work in public health spaces. 

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